The Yoga Boom in Naples: Wellness, Movement & Community on the Rise
Naples, Florida has fully embraced the wellness lifestyle, and yoga is at the heart of this growing movement. As locals seek ways to move, heal, and stay balanced, yoga studios across the city are thriving—offering a range of styles to suit every body and intention.
Top 5 Yoga Styles Shaping the Naples Scene
- Hot Yoga: Practiced in a heated room, hot yoga boosts flexibility, enhances detoxification, and deepens focus. It’s a favorite in Naples for its invigorating, sweat-filled sessions that leave you feeling cleansed and strong.
- Vinyasa Flow: A fluid, breath-to-movement style that builds strength and grace. Perfect for those looking for a mix of energy, creativity, and mindfulness.
- Bikram Yoga: (26 & 2): A fixed sequence of 26 postures and 2 breathing exercises practiced in high heat. This traditional hot yoga method is known for its structure, intensity, and deep physical benefits.
- Yin Yoga: A slower, more meditative practice that targets deep connective tissues through long-held poses—ideal for flexibility, stillness, and recovery.
- Hot Pilates: A high-intensity, low-impact workout done in a heated room. This method focuses on core strength, muscle toning, and endurance.
These diverse offerings reflect the evolving yoga culture in Naples—where health is about more than fitness; it’s about balance, community, and transformation.
Welcome Torch Hot Yoga – Naples’ Newest Wellness Destination
Say hello to Torch Hot Yoga, the studio lighting up the Bayshore neighborhood. Located at 2740 Bayshore Drive, Unit 14, Torch brings fresh energy, connection, and powerful infrared heat to the heart of Naples.
Founded by Toni—a passionate advocate for wellness and movement—Torch was created to be more than a workout space. It’s a sanctuary for personal growth, healing, and self-expression.
“Yoga has been transformative in my life,” Toni shares. “I wanted to create a space where people can move, feel supported, and ignite their potential—especially with the healing benefits of infrared heat.”
Come stop by for a class and experience why Torch is the next best yoga hot spot in Naples. Whether you're looking to sweat, stretch, or simply reconnect, this is the place to be.
Ready to turn up the heat?
Book your next yoga class at Torch Hot Yoga and feel the transformation for yourself. Click here to schedule a class.
